CrossFit Level 1 Trainer [L-1]
CrossFit Aerobic Capacity Certificate Holder
American Red Cross Adult CPR/AED Certified
I was involved in the dance world my whole life, and the only other interests that really stuck with me outside of that are coffee and CrossFit. My first time stepping into a box was after hearing my fiance and his best friend geek out over this new fitness thing they started doing together. They were so passionate about it that I asked to tag along the next time they went... 8 years later, the gym is still my happy place. Recognizing the little wins and all the firsts made it easy to see my progress over time and I'm STILL getting better. My favorite part is meeting someone new who is trying CrossFit for the first time, and celebrating their wins with them. That is a million times better than doing it myself. You can usually find me at the front desk or working out with you in class! Come say hi!
