CFNE is about the bonds that are created between people that have nothing more in common than the desire to get better!
We can’t wait for Monday morning to come.
We can’t wait to go to the gym.
We can’t wait to see the workout of the day (WOD).
We can’t wait to hear coaches talk about the importance of improving the way we work out, eat, sleep, and think!
And, we just really can’t wait to be at a place where you can comfortably train in the same class with teenagers, stay-at-home parents, high level executives, world-class elite level athletes, beginners, grandparents, to everyone in between. Each person in our community is what makes this whole thing work so well!
Upon submitting your inquiry form, we’ll get you setup and paired with one of our amazing friendly coaches.
With this coach you will cover how to warm up, learn how to do some of the movements that you’ll see inside of workouts, and go over all the ins & outs of what makes CFNE special.
From your intro session, your coach will help you select a fitness track, set personal goals, and set you on the right track to begin your class routine.
Your coach will check-in each month to make sure you’re on track for reaching and sustaining your set goals.