Getting Started

There are two options to get started

(1) 12 Session Elements Course:
Who: Everyone (Navy Seals and Olympians to Grandmas and couch potatoes).  Each month’s session is limited to the first 15 to register.

Where: At CFNE, 15 Tech Circle, Natick, MA.

When: Elements start the first Monday of every month.

How Many Sessions: The Elements Course is 12 Training Sessions on Monday – Tuesday – Thursday evenings at 6:30-7:30pm

Cost: There is no additional charge for the Elements Course, just the regular 3x/week Membership.

Graduating: If you attend at least 10 of the 12 sessions and receive approval from the coach you’ll be invited to join the regular group training.

Click here to sign up for the Elements Course

(2) One on One Elements
Who: Those that can’t commit to the 12-Session Elements Course. Those that have been doing CrossFit at another Affiliate. Anyone that would prefer to work one on one with a coach.

Where:  At CFNE, 15 Tech Circle, Natick, MA.

When:  Times and Dates that work for you and your coach.

How Many Sessions:  Number of sessions will vary but usually are between 6 and 12 sessions..

Cost:  $75/session

Graduating: Based on coaches assessment.

Click here to contact a coach about setting up a time for your first one on one session.