One on One Elements
What: All of our members meet with a coach before training in classes. This allow us the opportunity to talk with you individually about nutrition, goals, learn some of the more technical olympic lifts and ensure that you feel comfortable before training with other athletes.
Who: Everyone interested in training at CFNE.
Where: At CFNE, 15 Tech Circle, Natick, MA.
When: Times and Dates that work for you and your coach.
How Many Sessions: 6 definite elements sessions. More sessions may be required based on the coaches evaluation of the athlete.
Graduating: Based on coaches assessment.