Getting Started

OneOnOne

What: The one on one Elements program is an opportunity for new athletes to learn the fundamentals of crossfit who are looking for more of a private setting or who have limited availability. Athletes will graduate Elements with a basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, nutrition and mobility.

Who: Everyone interested in training at CFNE.

Where:  At CFNE, 15 Tech Circle, Natick, MA.

When:  Times and Dates that work for you and your coach.

How Many Sessions:  3 elements sessions.

Cost:  $75 per session.
**THIS INCLUDES YOUR FIRST MONTH OF UNLIMITED CFNE MEMBERSHIP.**

Graduating: Based on coaches assessment.

Click here to contact a coach about setting up a time for your first one on one session.

Try a Class for Free 1st and 3rd Thursday of every Month! Come in for any class on the 1st or 3rd Thursday to see what CFNE is all about. Arrive a few minutes early to meet your coach, and tour the gym! Workout designed for ALL ability levels. Don’t be shy! Come on by.