October

CFNE 30-Day Commitment Challenge
Sunday, October 1st to Monday, October 30th
Add your daily commitment to the white board!
CrossFit New England

Free Class Friday
Friday, October 6th, all classes
CrossFit New England

24-Hour Hero Team Challenge with Coach Geoff
Saturday, October 7th to Sunday, October 8th (1pm to 1pm)
Each hour, on the hour, we will complete one Hero WOD!
For each WOD you join, please bring $10 in cash (or we can charge your CFNE account)
We will present one check to the Navy SEAL Foundation from all of us.
CrossFit New England

Columbus Day Schedule
Monday, October 9th, 6:00, 8:00, 9:00 am
CrossFit New England

Ava’s Blood Drive (sign up online and donate after your WOD) 
Wednesday, October 11th, 2:00 – 7:00 pm
CrossFit New England 

Harlem Lacrosse Gear Donation Drive
Saturday, October 14th to Saturday, October 21st
Donate lacrosse equipment to support this great club for kids!
CrossFit New England

Beantown Barbell Seminar – sign up here – Sold out! 
Sunday, October 15th, 12:30 – 4:30 pm
CrossFit New England 

K4K Playground Build Days
Wednesday, October 18th, time TBA
Thursday, October 19th, time TBA
Come build the playground!
Pathways Family Shelter, 248 Edgell Rd, Framingham, MA 01701

Yogi WOD with Debbie Steingesser
Tuesday, October 24th, 10:30 am
Bring an exercise mat, if you have one.
CrossFit New England

CFNE Internal Halloween Throwdown – Sign-up at the front desk
Saturday, October 28th, 9:00 am – 1:00 pm
CrossFit New England 

November

Free Class Friday
Friday, November 3rd, all classes
CrossFit New England 

Injury-Prevention Seminar with Dr. Sean Rockett ($20 each)
Sunday, November 5th, 10-11:00 am
TILT, Sudbury (31 Union Avenue, Sudbury, MA 01776)
All donations will be going to the Family Nurturing Center

K4K Wine Tasting Fundraiser
Thursday, November 9th, 6:00 – 8:30 pm
Renaissance Boston Patriot Place Hotel, Foxboro

Power Dot Demo
Saturday, November 11th, 7:00 am – 12:00 noon
CrossFit New England 

Coach’s Seminar: Rowing 2K with Morgan – Sign-up at the front desk
Sunday, November 12th, 12:30 pm
CrossFit New England 

Coach’s Seminar: Double Unders with Dan ($20 each, 15 people total) – Sign-up at the front desk
Sunday, November 19th, 12:30 pm
CrossFit New England

CFNE Thanksgiving “Murph” 
Thursday, November 23rd, 6:00 am & 8:00 am
CrossFit New England
Donate to the LT Michael P. Murphy Scholarship Foundation
Mention you are with CFNE so we can track how much we raise!

Thank-full Friday – Open Gym
Friday, November 24th, 7:00 am – 12:00 noon
CrossFit New England

Coach’s Seminar: Daily Structure & Purpose with Harry – Sign-up at the front desk
Sunday, November 26th, 12:30 pm
CrossFit New England 

December

Free Class Friday
Friday, December 1st, all classes
CrossFit New England 

Rodman Celebration for Kids, a fundraiser to support 30+ charities
Saturday, December 2nd, time TBA
Seaport Hotel, Boston
Take the party bus with Sean and Ronda Rockett!

Coach’s Seminar: Lower Body Mobility / Movement Quality with Conor ($25 each, 15 people total) – Sign-up at the front desk
Sunday, December 3rd, 12:30 pm
CrossFit New England 

CFNE 10 Year Anniversary & Winter Social 
Saturday, December 16th at 7:15 pm
CrossFit New England

January

Free Class Friday
Friday, January 5th, all classes
CrossFit New England

Coach’s Seminar: Mindset with Christine ($25 each, 40 people total) – Sign-up at the front desk
Sunday, January 7th, 12:30 pm
CrossFit New England 

 

February

Free Class Friday
Friday, February 2nd, all classes
CrossFit New England

 

March

Free Class Friday
Friday, March 2nd, all classes
CrossFit New England

 

April

Free Class Friday
Friday, April 6th, all classes
CrossFit New England