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	<title>Comments for Crossfit New England</title>
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	<link>http://crossfitnewengland.com</link>
	<description>15 Tech Circle, Natick, MA</description>
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		<title>Comment on 6.15.13 CFNE Internal Team Throwdown by Colleen (c4!)</title>
		<link>http://crossfitnewengland.com/2013/04/22/6-8-13-cfne-internal-team-throwdown/comment-page-1/#comment-223330</link>
		<dc:creator>Colleen (c4!)</dc:creator>
		<pubDate>Thu, 23 May 2013 03:29:47 +0000</pubDate>
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		<description><![CDATA[What time slot(s) will this event and BBQ occur in? Gotta pre-plan the weekend with kids&#039; sport schedules....]]></description>
		<content:encoded><![CDATA[<p>What time slot(s) will this event and BBQ occur in? Gotta pre-plan the weekend with kids&#8217; sport schedules&#8230;.</p>
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		<title>Comment on Thursday 5.23.13 by Colleen (c4!)</title>
		<link>http://crossfitnewengland.com/2013/05/22/thursday-5-23-13/comment-page-1/#comment-223327</link>
		<dc:creator>Colleen (c4!)</dc:creator>
		<pubDate>Thu, 23 May 2013 03:25:41 +0000</pubDate>
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		<description><![CDATA[&quot;Life shrinks or expands in proportion to one&#039;s courage.&quot; - Anais Nin]]></description>
		<content:encoded><![CDATA[<p>&#8220;Life shrinks or expands in proportion to one&#8217;s courage.&#8221; &#8211; Anais Nin</p>
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		<title>Comment on Wednesday 5.22.13 by Jen W</title>
		<link>http://crossfitnewengland.com/2013/05/21/wednesday-5-22-13/comment-page-1/#comment-223323</link>
		<dc:creator>Jen W</dc:creator>
		<pubDate>Thu, 23 May 2013 03:12:22 +0000</pubDate>
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		<description><![CDATA[NICE on the DUs!]]></description>
		<content:encoded><![CDATA[<p>NICE on the DUs!</p>
]]></content:encoded>
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		<title>Comment on Wednesday 5.22.13 by Jen W</title>
		<link>http://crossfitnewengland.com/2013/05/21/wednesday-5-22-13/comment-page-1/#comment-223322</link>
		<dc:creator>Jen W</dc:creator>
		<pubDate>Thu, 23 May 2013 03:11:59 +0000</pubDate>
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		<description><![CDATA[C&amp;J: climbed to 150. Failed at 160 twice.

Cash out 5x300m row with the 6:30am crew.]]></description>
		<content:encoded><![CDATA[<p>C&amp;J: climbed to 150. Failed at 160 twice.</p>
<p>Cash out 5x300m row with the 6:30am crew.</p>
]]></content:encoded>
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		<title>Comment on Wednesday 5.22.13 by Christian</title>
		<link>http://crossfitnewengland.com/2013/05/21/wednesday-5-22-13/comment-page-1/#comment-223317</link>
		<dc:creator>Christian</dc:creator>
		<pubDate>Thu, 23 May 2013 02:56:06 +0000</pubDate>
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		<description><![CDATA[Big Time!!]]></description>
		<content:encoded><![CDATA[<p>Big Time!!</p>
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		<title>Comment on Thursday 5.23.13 by Christian</title>
		<link>http://crossfitnewengland.com/2013/05/22/thursday-5-23-13/comment-page-1/#comment-223316</link>
		<dc:creator>Christian</dc:creator>
		<pubDate>Thu, 23 May 2013 02:55:38 +0000</pubDate>
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		<description><![CDATA[I&#039;m echoing what Geoff and Derek said. Rachel, great work. I love reading things like this and I think it&#039;s great how far beyond physical fitness we take leaving the &quot;comfort zone&quot; at CFNE. It makes a huge difference to walk out of CFNE retaining the same mentality and spirit that we exhibit and witness while training.

And personally, as someone who&#039;s guilty of using the comfortable as a crutch, it&#039;s great to hear others openly say that they&#039;ve gone through the same thing. Love the openness of the community.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m echoing what Geoff and Derek said. Rachel, great work. I love reading things like this and I think it&#8217;s great how far beyond physical fitness we take leaving the &#8220;comfort zone&#8221; at CFNE. It makes a huge difference to walk out of CFNE retaining the same mentality and spirit that we exhibit and witness while training.</p>
<p>And personally, as someone who&#8217;s guilty of using the comfortable as a crutch, it&#8217;s great to hear others openly say that they&#8217;ve gone through the same thing. Love the openness of the community.</p>
]]></content:encoded>
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		<title>Comment on Wednesday 5.22.13 by Corey</title>
		<link>http://crossfitnewengland.com/2013/05/21/wednesday-5-22-13/comment-page-1/#comment-223311</link>
		<dc:creator>Corey</dc:creator>
		<pubDate>Thu, 23 May 2013 02:34:37 +0000</pubDate>
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		<description><![CDATA[2a comp practice:
5x1 thrusters, worked up to 120. Heavy thrusters are legit difficult. Who knew? Have a great benchmark to start from. Only up from here. 

1 min of hand release push ups, and one of the other comp wods &quot;cash out&quot;. Then max set of consecutive double unders. Got 39.]]></description>
		<content:encoded><![CDATA[<p>2a comp practice:<br />
5&#215;1 thrusters, worked up to 120. Heavy thrusters are legit difficult. Who knew? Have a great benchmark to start from. Only up from here. </p>
<p>1 min of hand release push ups, and one of the other comp wods &#8220;cash out&#8221;. Then max set of consecutive double unders. Got 39.</p>
]]></content:encoded>
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		<title>Comment on Wednesday 5.22.13 by Corey</title>
		<link>http://crossfitnewengland.com/2013/05/21/wednesday-5-22-13/comment-page-1/#comment-223309</link>
		<dc:creator>Corey</dc:creator>
		<pubDate>Thu, 23 May 2013 02:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitnewengland.com/?p=12316#comment-223309</guid>
		<description><![CDATA[Dude that is legit. Even crooked :-)]]></description>
		<content:encoded><![CDATA[<p>Dude that is legit. Even crooked <img src='http://crossfitnewengland.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Thursday 5.23.13 by Derek</title>
		<link>http://crossfitnewengland.com/2013/05/22/thursday-5-23-13/comment-page-1/#comment-223308</link>
		<dc:creator>Derek</dc:creator>
		<pubDate>Thu, 23 May 2013 02:25:20 +0000</pubDate>
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		<description><![CDATA[Nice article, Rachel. All of us at CFNE are fortunate that you got out of your comfort zone to come here!]]></description>
		<content:encoded><![CDATA[<p>Nice article, Rachel. All of us at CFNE are fortunate that you got out of your comfort zone to come here!</p>
]]></content:encoded>
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		<title>Comment on Thursday 5.23.13 by Andrew Ho</title>
		<link>http://crossfitnewengland.com/2013/05/22/thursday-5-23-13/comment-page-1/#comment-223307</link>
		<dc:creator>Andrew Ho</dc:creator>
		<pubDate>Thu, 23 May 2013 02:25:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitnewengland.com/?p=12320#comment-223307</guid>
		<description><![CDATA[Actually they like both. Usually at 3 a.m.  Braatz, I expected more.]]></description>
		<content:encoded><![CDATA[<p>Actually they like both. Usually at 3 a.m.  Braatz, I expected more.</p>
]]></content:encoded>
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