CrossFit New England: Recent Comments

Comment on Friday 7.30.10

2010-07-30T15:12:41Z

cement mixer
2:25/7, 2:29/7, 2:28/7, 2:27/7, 2:34/7, 2:30/3, 2:40/12

Have a great time tonight, everyone.

Comment on Friday 7.30.10

2010-07-30T15:10:03Z

Love the coaches corner. Very helpful. You guys do a great job with it.

It would be great to see demos on the olympic lifting techniques.

Comment on Friday 7.30.10

2010-07-30T13:09:07Z

Cement Mixer: 2:40, 2:42, 5/5/5/5, 2:50
Felt the best on round 7...go figure?
Great energy @ the 6:30a class this morning...good sweat...tonight we get social.

Comment on Beast of the East Throwdown

2010-07-30T12:57:53Z

I guess I'll try it.....43!

Comment on Friday 7.30.10

2010-07-30T12:45:29Z

Times went from 2:15 in first round to 2:34 in final round (kept the run around 1:30-1:35 after the first round)

Comment on Friday 7.30.10

2010-07-30T12:29:34Z

run/toes to bar/rest:

1) 1:24/46/48
2) 1:30/48/45
3) 1:33/48/37
4) 1:35/50/34
5) 1:37/47/34
6) 1:32/52/35
7) 1:34/44/x

avg 400 m pace: 1:32
avg working heart rate: 179
avg resting heart rate: 144

Comment on Friday 7.30.10

2010-07-30T11:13:23Z

Cement Mixer - PR
2:21
2:27
2:31
2:35
2:39
2:47
2:47
Last time on 4/1 only completed two full rounds.

Comment on About Us

2010-07-30T06:24:43Z

must say, as very much as I enjoyed reading what you had to express, I couldnt help but lose interest after a although. Its as should you had a excellent grasp on the topic matter, but you forgot to consist of your readers. Possibly you ought to consider this from far more than a single angle. Or possibly you shouldnt generalise so significantly. Its greater in case you think about what others might have to express instead of just going for any gut reaction on the topic. Think about adjusting your own believed method and giving other people who might read this the benefit with the doubt.

Comment on Friday 7.30.10

2010-07-30T02:27:52Z

CHECK OUT BIG BRI ON THE MAIN PAGE!!!!

http://media.crossfit.com/cf-video/Games2010_MastersE1_Men.wmv

Comment on Thursday 7.29.10

2010-07-30T02:07:19Z

RX and those HPC's almost killed me but, the coaching got me through it:-) sore happy to be sore..a good sore..thank you!