Wednesday 7.17.13

Wednesday 7.17.13

  Progress, progress, progress! We have kids left and right getting pullups. Your hard work is paying off, keep it up. Looks like our goal of the kipping pullup is in full “swing”!

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Tuesday 7.16.13

Tuesday 7.16.13

  With the help of their partners the kids pushed really hard to do 25 burpees for time. Lots of PR’s today. Great work:)  

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Tuesday 7.9.13

Tuesday 7.9.13

  In today’s class we started working on our steps to getting a kipping pull up. Look at one of our Crossfit kids in a great arch body position. The kids rolled from a hollow body to an arched body position with out touching their hands or feet. We have some strong CFNE kids:) One step closer!

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Tuesday 7.2.13

Tuesday 7.2.13

  When you look at this food pyramid does it remind you of some of the things you eat? See if in the next week you can eat a lean meat, fruit/veggie, and nut in the same meal. Share your meal idea with the class!

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Business of Excellence Seminar

Business of Excellence Seminar

" What Makes a World-Class Affiliate? "
Click "read more" to find out.



This event is SOLD OUT.
To be added to the wait list contact ali@crossfitnewengland.com

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Monday 3.19.12

Monday 3.19.12

CF Kids working their ground-to-over head. Very impressive!

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