Saturday 7.11.15

Andy and Ali

Andy and Ali

“Crazy Kruger”
3 Rounds for Time
800 Meter Run
21-15-9
Kettlebell Swings (70/53)
Burpees

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Box Brief
Save the date: July 31st CFNE Summer Social at SkyBokx 109 in Natick

Bev

Bev

Friday 7.10.15

Don't Let Your Miss Out

Don’t Let Your Miss Out

“Wayne’Swirled”
21-15-9
Clean and Jerk (135/95)
Toes To Bar

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Box Brief
Save the Date: Friday July 31st, CFNE Summer Social and Box109 in Natick

Lexi

Lexi

Wednesday 7.8.15

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Spread the word!

“Buttery Swirl”
1200 Meter Run
100 Squats
80 Sit-Ups
60 Push-Ups
40 Pull-Ups

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Box Brief
Congrats to our Committed Club of June
MEMBER NAME     # OF CLASSES
Cary Collins 26
Nick de Peyster 25
Mike Dunlap 23
Cheryl Jauch 23
Krystle Orlando 23
Craig Doran 23
Bob Kaplan-2 23
Kyle Toto 23
Toby de Peyster 22
Collin Moloney 22
Debra Renzella 22
Katrina Shafer 22
walter Cabot 21
Ben Fisher 21
Jeff Luber 21
Jerry Fireman 21
Mark McGraw 21
Chris Gentile 21
Toni Indresano-DiRuscio 21
L.J. DiCarlo 21
Alison Carothers 20
Ashley Fors 20
Alexandra Cameron 20
Scott Maney 20
Nell Getz 20
Cheri Brisebois 20
Wendy Horn 20
Brian Curley 20
Rachel Engelson 20
Robert Leonhardt 20
Nicole Zajec 20
Nicole Dillberg 20
Michelle Marshall 20
Josh Grossetti 20
Micah Stovalli 20
Michael Tatelman 20
Erkin Ashkaliev 20
Gabriel Sanchez 20
Travaun Bailey 20
Sam Giorgio 20

Congrats on your achievements!

Congrats on your achievements!