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Tuesday 1.12.2021

WODs and News | 0 comments

“JACKIEIKCAJ”
[0:00-5:00]: 1,000/800 Meter Row

[5:00-10:00]: 50 Thrusters
[10:00-15:00]: 30 Strict Pull-ups
[15:00-20:00]: 50 Thrusters
[20:00-25:00]: 1,000/800 Meter Row

*You Choose The Thruster Weight* 
*Score is Thruster Weight Used*

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