Barbell EMOM
On the Minute x 20:
Minute 1: 4 Power Snatches
MInute 2: 6 Overhead Squats
Score: Heaviest Barbell Load
Box Brief
Start your day with Sarah’s yoga class from 7:45-8:45am and/or open gym from 9-11am!
(508) 808-4301
info@crossfitnewengland.com
