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Thursday 12.31.2020

WODs and News | 0 comments

“Times Square“
AMRAP 2:
500/400 Meter Bike Erg
Max Kettlebell Swings

* Rest 1 Minute Between Rounds
* Repeat Until You Complete 150 Kettlebell Swings
* 30 Minute Time Cap

OPEN & PERFORMANCE: (53/35)
FITNESS: (35/25)

Box Brief
Open Gym 8am-11am Today!

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