“Math Is Hard”
For Time [30 Minute Cap]:
21 Front Squats
42 AbMat Sit-ups

1,000/800 Meter Bike Erg

18 Front Squats
36 AbMat Sit-ups

2,000/1,600 Meter Bike Erg

15 Front Squats
30 AbMat Sit-ups

3,000/2,400 Meter Bike Erg

12 Front Squats
24 AbMat Sit-ups

4,000/3,000 Meter Bike Erg

9 Front Squats
18 AbMat Sit-ups

[OPEN & PERFORMANCE]: 115/85
[FITNESS]: 95/65