Dima!

PARKING LOT & HOME GYM
“BELT BUCKLE”
[OPEN & PERFORMANCE]
2 Rounds For Time:
1,000 Meter Row
20 Deadlifts (225/155)
40 Burpees

[FITNESS]
2 Rounds For Time:
1,000 Meter Row
20 Deadlifts (155/105)
40 Burpees

Box Brief
Free Class Friday is this Friday! If you know someone that wants to come try out a class, have them email tabitha@crossfitnewengland.com by noon on Thursday!