Home Gym & Parking Lot
3-Position Power Snatch 
Every Minute on the Minute for 5 Minutes:
3-Position Power Snatch
Use Workout Weight

2,500/2,000 Meter Bike Erg
100 Double Unders
Time Remaining:
Max Power Snatches (95/65)


Box Brief
You asked, so we are BACK! You can find our daily workouts here on our website, Sugar WOD, and our IG Story!