Lori!

Home Gym & Parking Lot
“Budman Beep Test”
10 Rounds:
7 Russian Kettlebell Swings (53/35)
7 Goblet Squats (53/35)
7 Burpees

Box Brief
Happy Saturday! There will be a 7,8,9, and 10am Zoom/Parking Lot class today. Tomorrow is the last day we’ll be posting our workouts to our website! All workouts can be found on our Instagram story as well as on Sugar WOD going forward!