Parking Lot & Home Gym
“Mechanical Bull”
Single Dumbbell Hang Power Snatch (50/35)
Single Dumbbell Push Press (50/35)
Jumping Lunges

Box Brief
From the bottom of our hearts, thank you Amy Greenwood and Zach Sarner for coordinating the sweatshirt fundraiser for CFNE and to everyone that participated. You all continue to show why this community is so special. We can get through anything and everything as long as we have each other. ❤️