Darling!

Parking Lot & Home Gym
“Groundhog Day”
For Time:
600 Meter Run
50 Single Dumbbell Power Clean and Jerks (50/35)
400 Meter Run
30 Weighted Jumping Squats (50/35)
200 Meter Run with Dumbbell (50/35)
30 Weighted Jumping Squats (50/35)
400 Meter Run
50 Single Dumbbell Power Clean and Jerks (50/35)
600 Meter Run

Box Brief
Join us today for 7am & 9am classes!
Due to the high demand and overwhelming love, we are going to run sign-ups for our outdoor classes going forward. We appreciate your kindness and patience while we navigate our way through these times and apologize for any inconvenience.