12 Reverse Burpees
10 Thrusters Right Arm
12 Straight Arm Burpees
10 Thrusters Left Arm
Starting THIS FRIDAY, we are going to run parking lot workouts and Zoom classes simultaneously. Our class schedule will be 5:30am, 7:30am, 9:30am, 12:30pm, 4:30pm, and 6:30pm.
Be on the lookout for an email from us TODAY regarding guidelines and safety information for parking lot workouts. If you do not receive an email by the end of the day, please comment on SugarWOD and we will be sure to send it along!