Usually the guy behind the camera- Jordan Samuel!

Steve

OPEN & PERFORMANCE
“Steel Toe”
Teams of 3
For Time (30 Minute Cap):
3 Rounds:
1,000 Meter Row
30 Toes to Bar

Into…

21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (135/95)
21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (155/105)
21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (185/135)

FITNESS
“Steel Toe”
Teams of 3
For Time (30 Minute Cap):
3 Rounds:
1,000 Meter Row
30 Toes to Bar

Into…

21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (95/65)
21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (115/85)
21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (135/95)

Post Score to Comments

Box Brief
CFNE is hosting Ladies Night on Friday 2/28! Join us for a fun night of fitness, fashion and friends!

January was a good month! We had 82 people in the Committed Club! 17 of which were Super Committed! (came 25 times or more) Great job everyone!

Super Committed Club
Sharon Winn 30
Toni Indresano-DiRuscio 29
Chris McInnish 29
Rebecca Cahaly 28
Steven Schoenfeld 28
Barry Chow 28
Heather McInnish 28
Karen Gracey 27
Barbara Oskwarek 27
Marc Nicolazzo 27
Raymonde Arseneau 26
Andy Nguyen 26
David Weisman 26
Gradon Winn 26
Keri O’Meara 26
Erin O’Dea 25
Ania Zaroda 25

Committed Club
Kari Chow 24
Chris Gorczyca 24
Nick Pacheco 24
Julia Abbott 23
Glenn Cahaly 23
Sam Landau 23
Robert Leonhardt 23
James Sheridan 23
Jonathan Kaplan 23
Kerri Rose 23
Sarah Gardner 23
Matt Pare’ 23
Kissy Rakhil 23
Sean O’Connell 23
Matt Eng 23
Sydney Kinder 23
John Giannuzzi 22
Karen Hayes 22
Ronda Rockett 22
Janet Simmons 22
April Quinn-Paquet 22
Michael Gray 22
John Shaw 22
Christina Cacia 22
Nadya Hajj 22
Sean Stuber 22
Anna Lee Wahls 22
Robbie Straight 22
John Gransky 21
Todd Himstead 21
Julie Lee 21
Lawrence Lepard 21
Kate Ryan 21
Nathaniel Wallis 21
Scott Joseph 21
Aaron Beer 21
Lindsay Rainwater 21
Dan King 21
Courtney Blair 21
Lisa Gioni 21
Chris Eustace 21
Tricia D’Agostino 20
Nell Getz 20
Cecille Katz 20
Mark McGraw 20
Craig Pfannenstiehl 20
Daisy Powers 20
Pete Roney 20
Susan Stein 20
Simone Gill 20
Lynsey Smith 20
Mercy Mbuthia 20
Byron Pavano 20
Reggie Santos 20
Joel Valentin 20
Kate Wallis 20
Irv Rakhlin 20
Amy Greenwood 20
Michael Gurevich 20
Paul Chae 20
Rick Bellew 20
Daniel Dickson 20
Vikas Pandey 20
Ricki Benjamin 20
Mar Barrera 20