Box Jumps

OPEN & PERFORMANCE
“Deep End”
5 Rounds:
1 Minute Bike Erg
1 Minute Power Cleans (115/85)
1 Minute Bike Erg
1 Minute Rest

Score is total reps at end of each round.

FITNESS

“Deep End”
5 Rounds:
1 Minute Bike Erg
1 Minute Power Cleans (95/65)
1 Minute Bike Erg
1 Minute Rest

Score is total reps at end of each round.

Post Score to Comments

Box Brief
The 800 Gram Challenge ends today! Congrats on a month full of fruits and vegetables and healthy eating! If you want to be eligible to win make sure you weigh out by Tuesday.