It’s Goat Day again!
OPEN & PERFORMANCE
“Goat Day”
On the Minute x 20:
Odd: Movement 1
Even: Movement 2
FITNESS
“Goat Day”
On the Minute x 20
Odd: 40 Seconds Max Kettlebell Swings
Even: 40 Seconds Max Wallballs
*Score is swings plus wallballs each round.
Post Score to Comments
Box Brief
Free Class Friday is 11/15!
Our Holiday Party will be hosted at Buttercup in Natick on Thursday 12/12 at 7pm!
