The Open starts today! Dani is excited!

OPEN
“CrossFit Games Open 20.1”
10 Rounds*
8 Ground-to-Overhead (95/65)
10 Bar-Facing Burpees
*15:00 cap

PERFORMANCE
“CrossFit Games Open 20.1”
AMRAP 15
8 Snatches (95/65)
10 Lateral Barbell Burpees

FITNESS
“CrossFit Games Open 20.1”
AMRAP 15
8 Snatches (75/55)
10 Lateral Barbell Burpees

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Box Brief
Today we are doing 20.1 in classes. There are options for other workouts as well. If you are looking to get judged for your workout we ask that you also be able to judge other athletes. You can find the judges course here: https://oc.crossfit.com/course?id=21