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Thursday 8.22.19

WODs and News

Kaitlin Brown and Kaitlin Lewis

OPEN – PERFORMANCE – FITNESS
“30 Rock”
AMRAP 20:
30 Hang Power Cleans (95/65)
30 Push Presses (95/65)
30/21 Calorie Bike
30 Toes to Bar

Post Score to Comments

Box Brief
2 DAYS until the Buds N’ Suds Finale!
Slip and Slides, fitness, and drinks for all!

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