Trey!

OPEN & PERFORMANCE
“Monkey Business”
4 Rounds:
400 Meter Run
20 Dumbbell Hang Clean and Jerks (50/35)
15 Pull-ups

FITNESS
“Monkey Business”
4 Rounds:
400 Meter Run
20 Dumbbell Hang Clean and Jerks (35/25)
15 Pull-ups

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Box Brief
The Summer Social is going down this Friday at 7pm!
Make sure you get yourself to Hotel Indigo in Newton on time.