OPEN – PERFORMANCE – FITNESS
“Nail Biter”
4 Rounds:
1 Minute Toes to Bar
1 Minute Power Snatches (75/55)
1 Minute Thrusters (75/55)
1 Minute Calorie Bike
Rest 2 Minutes Between Rounds
Post Score to Comments
Box Brief
Congratulations to our July Member of the Month, Ethan Fener!
