OPEN – PERFORMANCE – FITNESS
400 Meter Run
15 Overhead Squats (95/65)
Post Score to Comments
Compare Scores HERE
**Save the Dates**
TODAY: Rebound will be back to give free body work!
TOMORROW: CFNE Shreds! Learn to wakeboard at Steve Collins!
FRIDAY Buds and Suds is Back, 6:30PM For a workout games and drinks!