Christina

OPEN – PERFORMANCE – FITNESS
“Midline Madness”
3 Giant Sets, Not for Time:
21 Abmat Sit-ups
21 Hip Extensions
21 Hollow Rocks
21 Glute Bridges
21 Banded Pull-Aparts
21 Banded Good Mornings

Post Score to Comments

Box Brief
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Free Class Friday is Next Week!
Friday Jun 7th!
Free Classes all day!

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