Angelo

OPEN – PERFORMANCE – FITNESS
“Train Wreck”
8 Rounds:

40 Seconds Wreck Bag Cleans (70/50)
20 Seconds Rest
40 Seconds Bike Calories
20 Seconds Rest

Score is lowest rep total of the 8 rounds

Post Score to Comments

Box Brief
**This Saturday**
Frogman Fundraiser Swim WOD
2pm @ Wayland Community Pool
$20 per person at the front desk, all proceeds go to the Navy SEAL Foundation
All donations welcome!