Sleepy Dan
OPEN & PERFORMANCE
“Hogwarts”
AMRAP 15:
30/21 Calorie Bike
15 Kettlebell Swings (70/53)
30 AbMat Sit-ups
15 Goblet Squats (70/53)
FITNESS
“Hogwarts”
AMRAP 15:
30/21 Calorie Bike
15 Kettlebell Swings (53/35)
30 AbMat Sit-ups
15 Goblet Squats (53/35)
Post Score to Comments
Box Brief
CFNE is going back to Killington for the Spartan Beast!
Sign up HERE
Make sure to choose team *CrossFit New England* and pick a morning time on Saturday. Our team will be assigned the same start time!
