Dan

OPEN & PERFORMANCE
“Doorbell”
AMRAP 18:
30/21 Calorie Bike
15 Strict Pull-ups
15 Dumbbell Deadlifts (50’s/35’s)
15 Dumbbell Front Squats (50’s/35’s)

FITNESS
“Doorbell”
AMRAP 18:
30/21 Calorie Bike
15 Strict Pull-ups
15 Dumbbell Deadlifts (35’s/25’s)
15 Dumbbell Front Squats (35’s/25’s)

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Box Brief

Meet New Intern Declan!

What’s your full name and do you have any nicknames?

My full name is Declan McMahon, I am also sometimes referred to as “Dec” (I have no preference). 

Where did you grow up?

I have lived in Natick my entire life, growing up close to the Cole Center in West Natick. 

What song would you play on repeat if you had to torture someone? 

Definitely “Photograph” by Nickelback.

If you had to build a house out of one food, what would it be? 

I would probably use something fluffy like marshmallows.

What’s your favorite workout of all time?

My favorite workout is anything involving squats or power cleans.  

Where did you go to school and where are you going to college? 

I currently go to Natick High School and I am attending UMass Amherst next fall. 

What movie title would you use to describe your life? 

Iron Man

What are two truths and a lie about you?

I played my final game of high school football at Fenway Park.

I love rollercoasters. 

I’ve never been to New York City.

If you were given a million dollars today, how would you spend it?

If I was given a million dollars today I would use it to pay for college for myself, my two older brothers, and my younger sister. 

If you could make a rule for a day and everyone had to follow it, what would it be?

Everyone must use public transportation, carpool, walk, bike (etc.) to reduce their carbon footprint.