Emma

OPEN – PERFORMANCE – FITNESS
“Marathon Monday”
2 Rounds:
400 Meter Run, 26 Hand Release Push-ups
400 Meter Run, 26 Kettlebell Swings (53/35)
400 Meter Run, 26 AbMat Sit-ups
400 Meter Run, 26 Deadlifts (75/55)
400 Meter Run, 26 Air Squats
400 Meter Run, 26 Box Jumps (24/20)

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Box Brief
1 CLASS TODAY!!!
6am Marathon Monday WOD
Meeting a Coach Christines – 96 W Central St Natick – Afterparty and cheer on runners!