Tory

OPEN & PERFORMANCE
“Step Down”
3 Rounds:
30 Sumo Deadlift High Pulls (95/65)
150′ Walking Lunge

FITNESS
“Step Down”
3 Rounds:
30 Sumo Deadlift High Pulls (75/55)
150′ Walking Lunge

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Box Brief
Today: Bodybuilding Seminar 8 – 9am before Open Gym!
Tomorrow: Marathon Monday WOD @ 6AM