Barry

OPEN & PERFORMANCE
“Bad Blood”
5 Rounds:
1 Minute Wallballs (20/14)
1 Minute Push Presses (95/65)
1 Minute Calorie Bike
1 Minute Rest

FITNESS
“Bad Blood”
5 Rounds:
1 Minute Wallballs (14/10)
1 Minute Push Presses (75/55)
1 Minute Calorie Bike
1 Minute Rest

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Box Brief
Memorial Day Meltdown Challenge Starts April 22nd!
Class vs Class vs Class….
Free to all members
Weigh ins Start Next Week!