Karen
OPEN & PERFORMANCE
“Rope Swing”
AMRAP 15:
3 Rope Climbs
15 Kettlebell Swings (53/35)
30 AbMat Sit-ups
FITNESS
“Rope Swing”
AMRAP 15:
1 Rope Climbs (15′)
15 Kettlebell Swings (53/35)
30 AbMat Sit-ups
Post Score to Comments
Box Brief
Congrats to all of our March Achievers!
