Toni

OPEN – PERFORMANCE – FITNESS
“Hardball”
5 Rounds:
21 AbMat Sit-ups
18 Medicine Ball Squat Jumps (20/14)
50′ Walking Lunge

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Box Brief
TODAY!!!!
Handstand Seminar with Coach Tori!
8-9am before Open Gym, all are welcome!
Come Get Gymnasty!