Lindsey

OPEN
“Crop Top”
5 Rounds:
21 Wallballs (20/14)
200′ Farmers Carry (53’s/35’s)
9 Strict Handstand Push-ups

PERFORMANCE
“Crop Top”
5 Rounds:
21 Wallballs (20/14)
200′ Farmers Carry (53’s/35’s)
9 Dumbbell Strict Press (50’s/35’s)

FITNESS
“Crop Top”
5 Rounds:
21 Wallballs (14/10)
200′ Farmers Carry (53’s/35’s)
9 Dumbbell Strict Press (35’s/25’s)

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Box Brief
This Sunday Feb. 10th
Handstand Walk Seminar with Coach Tori!
8-9am before Open Gym, all are welcome!