Leo

OPEN – PERFORMANCE – FITNESS
“Bells and Whistles”
AMRAP 15:
400/350 Meter Row
20 Kettlebell Swings (53/35)
100′ Bear Crawl

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Box Brief
**SAVE THE DATE**
First Night Fran!
New Years Eve Party at CFNE!
BYOB, food provided, workout, hangout, and welcome 2019 with your CFNE Family