M. Gray

OPEN & PERFORMANCE
“Cover Girl”

AMRAP 18:
5 Round Buy-In:
200 Meter Run
10 Overhead Squats (95/65)

In Time Remaining:
Max Rounds “Cindy”

1 Round of Cindy: 5 Pull-ups, 10 Push-ups, 15 Air Squats

FITNESS
“Cover Girl”

AMRAP 18:
5 Round Buy-In:
200 Meter Run
10 Overhead Squats (65/45)

In Time Remaining:
Max Rounds “Cindy”

1 Round of Cindy: 5 Pull-ups, 10 Push-ups, 15 Air Squats

Post scores to comments.

Box Brief

Coach Morgan give you a step by step on how to post on SugarWOD!