Nimish & John

OPEN – PERFORMANCE – FITNESS
“Right Hook”
AMRAP 18:
25 Russian Kettlebell Swings (70/53)
25 AbMat Sit-ups
250 Meter Row
25 AbMat Sit-ups

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Box Brief
** Save the Dates **
HIP HALO Seminar led by Coach Harry
Today 8 to 9 am, Free to all members!