Keenan

OPEN & PERFORMANCE
“Inside Out”
For Time:
800 Meter Run
21 Power Cleans (155/105)
400 Meter Wreckbag Run (50/35)
21 Burpee Box Jump Overs (24/20)

FITNESS
“Inside Out”
For Time:
800 Meter Run
21 Power Cleans (105/75)
400 Meter Wreckbag Run (50/35)
21 Burpee Box Jump Overs (24/20)

Post scores to comments.

Box Brief
Congratulations to the Super Committed and Committed Club Members for September! The winner of this month’s gift card raffle is:
Kevin Burati! 

Super Committed Club
Kristen Merritt  27
Sharon Winn  26
Renata Dos Santos  26
Rebecca Cahaly  26
Sharon Fener  25
Michelene Flanigon  25
Micha Brooks  25

Committed Club
Julie Lee  24
Reggie Santos  24
Kevin Burati  24
Sam Landau  23
Stephanie Magee  23
Robert Leonhardt  23
Glenn Cahaly  23
Toni Indresano-DiRuscio  23
Sarah Gardner  22
Barry Chow  22
Michael Gray  22
Karen Hayes  22
April Quinn-Paquet  22
Andy Nguyen  21
Sam Giorgio  21
Dmytro Bokyo  21
Daisy Powers  21
Michael Gurevich  21
Simone Gill 21
Gradon Winn  21
Jonathan Macal  21
Peter Dunlap  20
David Weisman  20
Larry Lepard  20
Rae Arsenau  20
Michael Cohen  20
Rick Bellew  20
Scott Tellier  20
Ryan Brooks  20
Kate Ryan  20
Nancy Monbouquette  20
Lara Vukson  20
Matt Lescoe  20
Kaitlin Lewis  20
Hari Desanur  20
Nell Getz  20

**Save the Dates**
Friday, October 5th: Free Class Friday
Saturday, October 27th: Halloween Throwdown