“Hey, you! Signup for the Kettlebells 4 Kids Golf Tournament taking place on Monday, September 24th! I even put the registration link below in the box brief.” – Peter Dunlap

OPEN & PERFORMANCE
Strict Press
Heavy Set of 1

Push Press
Heavy Set of 3

Push Jerk
Heavy Set of 5

“Nonstop”
AMRAP 8:
10/7 Calorie Bike
10 Wallballs (20/14)

FITNESS
Strict Press
Heavy Set of 1

Push Press
Heavy Set of 3

Push Jerk
Heavy Set of 5

“Nonstop”
AMRAP 8:
10/7 Calorie Bike
10 Wallballs (14/10)

Post scores to comments.

Box Brief
**Save the Dates**
Saturday, September 15th: Team CFNE Spartan Beast (Killington, VT)
Monday, September 24th: K4K Golf Tournament @ Charter Oaks (REGISTER HERE)

Sign up for the CFNE Charity Golf Tournament above!  Don’t play, no problem – just join the party for dinner!  Consider sponsoring a hole from your family or business.  It’s only $150 and ALL of it goes to buy more playground equipment for local shelters.  Do it for the kids!  
Email trina@crossfitnewengland.com for more info.  

Golf Tournament Schedule
9:30 Registration

11:00 Shotgun Start (scramble format)
4:00 Cocktail Hour with hors d’ oeuvres, putting contest and raffle
5:00 Dinner