Becca

OPEN – PERFORMANCE – FITNESS
“Hot Water”
AMRAP 12:
250 Meter Row
15 Push-ups

Post scores to comments.

Box Brief
**Save the Dates**
Wednesday, August 1st – Sunday, August 5th: CrossFit Games in Madison, Wisconsin
Friday, August 10th: Free Class Friday (Second Friday of Month in August)
Friday, August 10th: Summer Social (7-11pm) at Hotel Indigo

Monday, September 24th: CFNE Charity Golf Tournament @ Charter Oaks