OPEN – PERFORMANCE – FITNESS
400 Meter Run
Max Strict Pull-ups
Score is Total Pull-ups.
Post scores to comments.
Compare scores HERE
**Save the Dates**
Wednesday, August 1st – Sunday, August 5th: CrossFit Games in Madison, Wisconsin
Friday, August 10th: Free Class Friday (Second Friday of Month in August)
Friday, August 10th: Summer Social (7-11pm) at Hotel Indigo
Monday, September 24th: CFNE Charity Golf Tournament @ Charter Oaks