Cam

OPEN
“Daniel”

For Time:
50 Pull-ups
400 Meter Run
21 Thrusters (95/65)
800 Meter Run
21 Thrusters (95/65)
400 Meter Run
50 Pull-ups

FITNESS
“Daniel”

For Time:
35 Pull-ups
400 Meter Run
21 Thrusters (95/65)
800 Meter Run
21 Thrusters (95/65)
400 Meter Run
35 Pull-ups

FITNESS
“Daniel”

For Time:
35 Pull-ups
400 Meter Run
21 Thrusters (65/45)
800 Meter Run
21 Thrusters (65/45)
400 Meter Run
35 Pull-ups

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Box Brief
**Save the Dates**

Friday, August 10th: Summer Social (7-11pm) at Hotel Indigo
Monday, September 24th: CFNE Charity Golf Tournament @ Charter Oaks