Free Class Friday!

Free Class Friday: Try Any Class Free All Day!

OPEN & PERFORMANCE
“Parks and Wreck”

Teams of 2, AMRAP 20:
50/35 Calorie Bike
50 Kettlebell Swings (70/53)
50/35 Calorie Bike
200 Meter Wreck Bag Run (50/35)

FITNESS
“Parks and Wreck”

Teams of 2, AMRAP 20:
50/35 Calorie Bike
50 Kettlebell Swings (53/35)
50/35 Calorie Bike
200 Meter Wreck Bag Run (50/35)

Post scores to comments.

Box Brief
**Save the Dates**
Today, July 6th: Free Class Friday
Friday, August 10th: Summer Social (7-11pm) at Hotel Indigo

Monday, September 24th: CFNE Charity Golf Tournament @ Charter Oaks