The Harry Palley

OPEN
“Schlitz”

4 Rounds For Time:
400 Meter Run
4 Ring Muscle-ups
40 Double Unders

PERFORMANCE
“Schlitz”

4 Rounds For Time:
400 Meter Run
8 Burpee Pull-ups
40 Double Unders

FITNESS
“Schlitz”

4 Rounds For Time:
400 Meter Run
8 Burpee Pull-ups
80 Single Unders

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Box Brief
**Save the Dates**
Friday, June 22nd – Buds & Suds (6:30pm)
Saturday, June 30th – Sunday, July 1st: Kill Cliff Teamwork 24 Hour Hero Challenge
Monday, September 24th – CFNE Charity Golf Tournament @ Charter Oaks