Amy

OPEN & PERFORMANCE
“Mani-Pedi”
On the 2:00 x 7 Sets:
36 Double Unders
9 Toes to Bar
3 Power Cleans

FITNESS
“Mani-Pedi”
On the 2:00 x 7 Sets:
72 Single Unders
9 Toes to Bar
3 Power Cleans

Build in Weight to a Heavy Triple

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Box Brief
**Save the Dates**
Tomorrow, June 1st – Free Class Friday
Saturday, June 30th – Sunday, July 1st: Kill Cliff Teamwork 24 Hour Hero Challenge
Monday, September 24th – CFNE Charity Golf Tournament @ Charter Oaks