Humans vs. Ropes

OPEN & PERFORMANCE
“Double Crossed”
For Time:
10-9-8-7-6-5-4-3-2-1:
Clean and Jerks (115/80)
30 Double Unders After Each Set

FITNESS
“Double Crossed”
For Time:
10-9-8-7-6-5-4-3-2-1:
Clean and Jerks (75/55)
60 Single Unders After Each Set

Post scores to comments.

Box Brief
**Save the Dates**
Friday, May 18th – Sunday, May 20th: CrossFit Games East Regional

Monday, May 28th – Memorial Day Murph (7am & 9am with Cookout to Follow)
Saturday, June 30th – Sunday, July 1st: Kill Cliff Teamwork 24 Hour Hero Challenge