Sean

OPEN – PERFORMANCE – FITNESS
“Mean Machine”

3 Rounds:
3:00 Calorie Row
2:00 Calorie Bike
1:00 Burpees
Rest 2:00

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Box Brief
**Save the Dates**

Today, March 29th – Google Virtual Tour Shoot (Gym Closed 1:45pm – 3:00pm)
Sunday, April 1st – Open Gym (6am – 9am)
Friday, April 6th – Free Class Friday
Monday, April 16th – Boston Marathon (One Class @ 6am)