Adi

OPEN & PERFORMANCE
“Christine”
3 Rounds:
500 Meter Row
12 Deadlifts (Bodyweight)
21 Box Jumps (20”)

FITNESS
“Christine”
3 Rounds:
500 Meter Row
12 Deadlifts (3/4 Bodyweight)
21 Box Jumps (20”)

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Box Brief
**Save the Dates**

Friday, April 6th – Free Class Friday
Monday, April 16th – Boston Marathon (One Class @ 7am)